Speed up Your Dopamine Fast with The Focus Box

Dopamine fasting, or abstaining from the addictive activities that give you quick, cheap, bursts of dopamine, is all the rage right now. However, it's not the easiest thing in the world to do. 

In fact, social media and other addictive tech applications are the number-one culprits of dopamine issues, and getting away from it can be just as difficult as watching paint dry for three days straight. 

Luckily, our new Focus Box can help with this process and help you break your dopamine addiction to the most common, and often most consistent, dopamine provider: Phone-based tech. 

Let's talk about it. 

What Exactly is Dopamine Fasting? 

Before we get into how the focus box helps, let's go over a quick breakdown of what dopamine fasting is. 

Dopamine fasting is when you abstain from quick dopamine releases when you notice you've become a bit dependent on them. For some, this means abstaining from sex or gambling, and for others, it can simply mean dropping cheeseburgers or Facebook. It all depends on what you use daily to get your dopamine fix. 

Dopamine fasting helps reset your brain and helps you learn to live a more balanced life without constantly thinking of your dopamine addiction.

How does The Focus Box Help with Dopamine Fasting?

While there are various types of dopamine fasts, social media addiction is the most common problem people try to solve with one. 

This is because of how prevalent social media is in everyone's life.

Just think about it for a minute.

• Do you find yourself checking your phone's notifications every five minutes just to see if someone liked that snappy post you made an hour ago?
• How often do you spend scrolling up and down your newsfeed just looking at the same posts?

Those are the habits people want to break with dopamine fasting. 

You can do that without The Focus Box by simply turning your phone off and refusing to turn it back on, but that forces you to miss high-priority calls and other things that might negatively impact your life if they aren't attended to. 

The Focus Box allows you to eliminate those bad habits without potentially sacrificing major phone calls and notifications from high-priority apps or people. 

This is because you place your phone into The Focus Box where it is completely hidden from view. If you get an unimportant notification, nothing happens. Your phone is simply out of sight and out of mind. However, when you get a notification you really do need to see, the Focus Box lights up. 

Yes, you might catch yourself glancing at the Focus Box quite often the first day or two, but that's far less time-consuming, and it makes it a lot less tempting for you to dig in there and check your notifications. 

The Focus Box Will Make Your Dopamine Fast a lot Easier

The Focus Box helps you tackle one of the most difficult parts of most dopamine fasts. Whether social media is just a small part of your fast, or if it's your primary concern, it has the power to make the frustrating process of fasting go by with ease. 

Take back your life. Kick over-usage of social media to the curb, and find out what all the hype's about with The Focus Box.